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• 00:59, 14 May 2025 NicholSheil49 talk contribs created page Unlocking Mental Clarity (Created page with "<br><br><br>Meditation is an ancient practice that has been revered for its numerous physical and mental benefits. While it is often associated with spiritual growth and enlightenment, its effects on mental performance and wellbeing are equally significant. In this article, we will delve into the effects of meditation on mental performance and wellbeing, exploring its various benefits and the science behind them.<br><br><br><br>One of the most notable effects of meditati...")