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• 00:35, 14 May 2025 NicholSheil49 talk contribs created page Exercise Benefits Brain Health (Created page with "Exercise has long been touted as a crucial component of a healthy lifestyle, and for good reason. Not only does regular physical activity help to maintain a healthy weight, improve cardiovascular health, and boost the immune system, but it also has a profound impact on mindset. In recent years, a growing body of research has emerged that highlights the numerous ways in which exercise can benefit the brain, from improving cognitive function to reducing the risk of brain d...")