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• 01:39, 14 May 2025 KatrinElledge21 talk contribs created page Boosting Mental Agility (Created page with "Improving cognitive flexibility and adaptability is essential in today's fast-paced world where new challenges and situations are constantly arising. Cognitive flexibility refers to the ability to switch between different mental tasks, processes, or thinking styles, while adaptability involves being open to new ideas and adjusting to changing situations.<br><br><br><br>Fortunately, cognitive flexibility and adaptability can be developed and improved through practice and...")