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• 02:22, 14 May 2025 NicholSheil49 talk contribs created page Science Of Circadian Tempo And Rest (Created page with "<br><br><br>Our bodies are governed by an intricate system of internal clocks, governed by the fascinating science of circadian rhythms and sleep. The phrase circadian, meaning 'around the day,' refers to the daily cycles of our bodily processes, from the sleep-wake cycle to the release of hormones and the functioning of our organs. In this article, we will explore the science behind circadian rhythms and sleep, and how they impact our overall health.<br><br><br><br>Phys...")